Welcome, you are safe here.
This is a space for you to come home to yourself.

My work helps you heal at the root—by building deep safety in your body, softening fear, and returning to love. I guide you to connect with your inner wisdom and show you how to work with your system, not against it. The result is real healing. Not a quick fix. A true shift in how you live, feel, and relate to yourself.

This work is practical, powerful, and rooted in mind-body medicine, nervous system safety, somatic therapy, IFS, and intuitive connection with Source.
If you are ready to feel safe in your body, free in your mind, and held by something bigger, this is where life begins.

Healing With Sabina 

What they’re saying

Here’s how we can work together:

  • A quiet, powerful space where we meet the fear, pain or patterns showing up in your life. These sessions are intuitive, deeply personal, and grounded in mind-body medicine and parts work. I guide you through a facilitated healing while also teaching you how to self-heal.

    Available by application or email. Limited spots.

  • Come as you are, from wherever you are. These group sessions offer live healing in a supportive container. Each month we explore a different theme to help you reconnect with safety, love, and clarity. There will be a teaching, Q&A, and a guided healing.

  • A course to build your healing foundation. Learn how to feel safe, access your inner healer, and return to love. Includes teachings, guided practices, and real-life tools to use every day.

  • Start here. A gentle introduction to healing with me. This short video series will help you understand your system, start building safety, and return to presence.

MORE ABOUT WHAT I DO:

I guide you back to your own deep knowing. To the truth that the body can heal — when it’s safe enough to do so. When it feels seen, heard, and understood.

I’ve been extensively trained and certified in MindBody Medicine with Dr. Kim D’Eramo, and in Somatic Coaching with The Embody Lab. I blend science, spirit, and deep listening to help you release what’s been stuck in your system — gently.

Through our work together, you’ll learn to:

  • Release fear and survival patterns, developing a deep seated knowing of safety

  • Reconnect to source energy, Spirit, life force, and your higher self

  • Let your body feel what it needs to feel, so it can finally soften

  • Move through chronic symptoms, emotional heaviness, and stuckness

  • Remember who you are underneath it all & align with your True self and your purpose

  • Expand EVERY SINGLE AREA OF YOUR LIFE

This isn’t a quick fix. This is not therapy. This is not medical treatment. I am not a doctor or psychologist. This is deep energy and somatic work rooted in safety, love, and wholeness. If you’re in crisis, I encourage you to also work with licensed support. But if you’re ready to explore the possibility that healing is already within you —I’ll meet you there, and walk alongside you as it unfolds. This is a reorientation. A reawakening. It’s the unravelling of fear. It’s the return to love.

Disclaimer: By participating in any offerings—whether free or paid, including 1:1 sessions, group sessions, courses, or digital content—you acknowledge and agree to the following: This work is not intended to diagnose, treat, cure, or prevent any medical, psychological, or psychiatric condition. I am not a licensed medical doctor, psychologist, psychiatrist, or other registered health professional. The services offered are based on training and certification in MindBody Medicine and Somatic Coaching, and are rooted in spiritual, energetic, and intuitive practices intended to support your self-healing and personal growth. All content, guidance, and sessions are offered for educational and informational purposes only, and are not a substitute for medical or mental health advice, diagnosis, or treatment. If you are experiencing physical or mental health symptoms, please consult a qualified healthcare provider or specialist. Participation in these services is voluntary, and any actions you choose to take as a result of our work together are your sole responsibility. Results are not guaranteed, and each individual’s experience will be unique. By proceeding with booking or engaging with this material, you agree to take full responsibility for your own wellbeing and understand that no specific outcomes are promised or implied.