Free course on exactly how to heal:

Everything you need to know in order to actually heal;
- What healing is
- Why it hasn’t worked for you (yet)
- How to make it work & how to heal.

We go into Internal Family Systems, nervous system regulation, Mind Body Medicine, and much more. There are journal prompts for those who like to journal, there’s PDF documents with all the key concepts pulled, as well as recorded video lessons.

And it’s all for free. This is everything I wish I knew and didn’t. It is everything I needed to heal. Click the link below to receive.

Welcome, you are safe here.
This is a space for you to come home to yourself.

My work helps you heal at the root—by building deep safety in your body, softening fear, and returning to love. I guide you to connect with your inner wisdom and show you how to work with your system, not against it. The result is real healing. Not a quick fix. A true shift in how you live, feel, and relate to yourself.

This work is practical, powerful, and rooted in mind-body medicine, nervous system safety, somatic therapy, IFS, and intuitive connection with Source.
If you are ready to feel safe in your body, free in your mind, and held by something bigger, this is where life begins.

Work with me 1:1 or in a group settings at a more affordable rate.

In a safe and welcoming one-on-one setting I will use my intuitive gifts to help you to move beyond what is holding you back from leading your highest and best life. Together we will discover and transmute energy, and expand your system and consciousness itself, moving into greater alignment, truth and Love. Each session will begin with bringing to the surface what is alive and ready to move, as life itself (aka The Universe) will do this for us. Then, we will dive deep into the intuitive healing. This part will depend on the client and their individual “goals”, so will look slightly different for everyone. The intention of these sessions is to bring clarity, clear everything in the way of your truth and your innate gifts and power, and on aligning you to your highest and most expansive path, enabling you to live your best life, feeling whole, strong, loved, free and fulfilled. This process is mental, physical, and emotional. Healing at its root is the unwinding of fear and the return to love. This is what we will be doing together.

“I am more powerful than anything that appears real”.
And so you are xx

Healing With Sabina 

What they’re saying

  • "A few days after our second session, I noticed a huge shift in my energy and it was as if a backpack of burden, that I had been carrying around for 3 years, had suddenly been lifted from my shoulders."

    Laura

  • “She is a caring and generous spirit and a stand for her clients stepping into their deeper selves. Working with Sabina was a joy and I felt very comfortable to open up to her because she held such safe and supportive space, I am grateful for the nurturing environment that she created for me.”

    Nicole

  • “Sabina, with her vast knowledge, intuitive wisdom, and genuine compassion, guided me on a journey to rediscover my spiritual self. Through rich dialogues, meditative practices, and exploring metaphors she helped me connect parts I didn't know existed. Sabina's coaching not only helped me navigate my emotional terrain but also deepened my spiritual connection to my higher self and the divine guardians that watch over us.”

    Linda

Here’s how we can work together:

  • A quiet, powerful space where we meet the fear, pain or patterns showing up in your life. These sessions are intuitive, deeply personal, and grounded in mind-body medicine and parts work. I guide you through a facilitated healing while also teaching you how to self-heal.

    Available by application or email. Limited spots.

  • Come as you are, from wherever you are. These group sessions offer live healing in a supportive container. Each month we explore a different theme to help you reconnect with safety, love, and clarity. There will be a teaching, Q&A, and a guided healing.

  • A course to build your healing foundation. Learn how to feel safe, access your inner healer, and return to love. Includes teachings, guided practices, and real-life tools to use every day.

  • Start here. A gentle introduction to healing with me. This short video series will help you understand your system, start building safety, and return to presence.

MORE ABOUT WHAT I DO:

I guide you back to your own deep knowing. To the truth that the body can heal — when it’s safe enough to do so. When it feels seen, heard, and understood.

I’ve been extensively trained and certified in MindBody Medicine with Dr. Kim D’Eramo, and in Somatic Coaching with The Embody Lab. I blend science, spirit, and deep listening to help you release what’s been stuck in your system — gently.

Through our work together, you’ll learn to:

  • Release fear and survival patterns, developing a deep seated knowing of safety

  • Reconnect to source energy, Spirit, life force, and your higher self

  • Let your body feel what it needs to feel, so it can finally soften

  • Move through chronic symptoms, emotional heaviness, and stuckness

  • Remember who you are underneath it all & align with your True self and your purpose

  • Expand EVERY SINGLE AREA OF YOUR LIFE

This isn’t a quick fix. This is not therapy. This is not medical treatment. I am not a doctor or psychologist. This is deep energy and somatic work rooted in safety, love, and wholeness. If you’re in crisis, I encourage you to also work with licensed support. But if you’re ready to explore the possibility that healing is already within you —I’ll meet you there, and walk alongside you as it unfolds. This is a reorientation. A reawakening. It’s the unravelling of fear. It’s the return to love.

Disclaimer: By participating in any offerings—whether free or paid, including 1:1 sessions, group sessions, courses, or digital content—you acknowledge and agree to the following: This work is not intended to diagnose, treat, cure, or prevent any medical, psychological, or psychiatric condition. I am not a licensed medical doctor, psychologist, psychiatrist, or other registered health professional. The services offered are based on training and certification in MindBody Medicine and Somatic Coaching, and are rooted in spiritual, energetic, and intuitive practices intended to support your self-healing and personal growth. All content, guidance, and sessions are offered for educational and informational purposes only, and are not a substitute for medical or mental health advice, diagnosis, or treatment. If you are experiencing physical or mental health symptoms, please consult a qualified healthcare provider or specialist. Participation in these services is voluntary, and any actions you choose to take as a result of our work together are your sole responsibility. Results are not guaranteed, and each individual’s experience will be unique. By proceeding with booking or engaging with this material, you agree to take full responsibility for your own wellbeing and understand that no specific outcomes are promised or implied.